Charla Lineman, CHWC

Accepting New Clients

Charla Lineman, CHWC
Charla Lineman, CHWC

Wellness is central to my life and my wish is to be your mindful and compassionate partner on this journey to optimal well-being.

Together we will develop a plan for lifestyle changes based on what you most desire.

On this journey, we may discuss your life satisfaction, mental/emotional fitness, exercise, energy, nutrition, weight and health. Then, we will develop a plan for your success.

I am a Wellcoaches certified Health & Wellness Coach and trained in The Hakomi Method of mindfulness based, body centered psychotherapy.

*Wellcoaches is a program that is widely acknowledged to be the gold standard in Wellness Coaching.

I also have a lifetime of wellness practices including meditation, yoga, hiking, weight training, nutrition and a desire to support others. I am a former world bodybuilding champion turned corporate professional, and I have decided to follow my passion and return to my roots.

I have a B.A. in Psychology from the University of Texas at Arlington and studied Kinesiology at Texas Christian University, working toward a masters degree.

Contact me and let’s start a conversation!

Call me at (512) 964-8856 or send me an email.