(she/her/hers) LGBT+ allied.
Welcome all! The decision to seek out therapy is the first step in creating change in your life. I honor your choice and I honor you. This is the beginning of healing.
I enjoy supporting clients in understanding trauma, attachment styles, anxious thoughts, and unhelpful patterns, and help them to navigate life with an expanded sense of compassion for themselves and others.
I am non-judgemental and have personal and professional experience with self-acceptance issues, anxiety, depression, relationship issues, negative self-image, and adapting to life changes.
I believe true change occurs when we can practice self acceptance to make connections between one’s current and/or past patterns of thinking, their beliefs about the world, and about themselves, their emotions, and behaviors.
I look forward to hearing from you and supporting you throughout your journey of healing.
If you would like to set up an appointment with Mackenzie or another counselor, you can call our Intake Number, 512-366-0954.