Therapy has been part of my life ever since I was a young girl. The lessons I’ve learned in the hard work of a therapy session have served me throughout my life, and I’ve made it my personal goal to pay it forward.
My background in Social Work at the University of Texas at Austin guides my holistic approach to mental well-being. I focus on the connection between mind, body, and environment through a trauma-informed, attachment-focused, and relational-cultural approach.
In both couples and individual counseling, I aim to increase self-awareness because I believe a compassionate pursuit of self-knowledge is the best way to bring harmony to our relationship with self and others. Things like depression, anxiety, trauma or loss can all feel too big to hold, but you are not alone.
I hope to serve as a guide and companion in navigating the difficult parts of being human, in order to find a way of life that truly honors your most authentic self.Hannah Collmann, MSSW