Mindfulness practice helps develop resilience when facing life’s challenges; especially helpful as we approach the holidays. This 6-week study and process group will develop mindfulness skills and allow practice opportunities to develop awareness of the present moment, without judgement, as we explore how to bring mindfulness into everyday life. We will meet in the cozy Sol Yoga Studio at Sol Healing and Wellness Center.
What: Sol Community Counseling Mindfulness Group
When: Thursdays 7-8:30 pm (Nov. 1, 8, 15, 29, Dec. 6 & 13)
Where: Sol Healing and Wellness Center 13805 Ann Pl. Austin TX 78728 (map)
Group Leader: Julie Nachman, LMSW
Contact: email@example.com 512-774-4484
Cost: 6-week commitment is $150, or $125 if paid in full by Nov.1st. If a class is missed, members will receive email attachment with informal practice assignments
Signing Up: Anyone interested in participating must arrange a free 10-minute pre-screening phone call before the group start. If interested after the listed start date, feel free to contact Julie in case the start has been delayed. firstname.lastname@example.org 512-774-4484
Ron Kurtz, the founder of the Hakomi Method, once said that Hakomi was “a harbor for Therapists lost.” By that he meant that Hakomi was often a refuge for therapists who felt hindered by mountains of paperwork, the pressure to get results quickly and a generalized feeling that something more engaging could be happening for both themselves and their clients.
Seasoned therapists as well as those just starting out had lost touch with the real values that had inspired them to enter the healing arts in the first place. Such things as the importance of authentic human connection, how to befriend the unconscious, emotional attunement, and seeing the whole person (not just a diagnosis in a book) were the kinds of things Ron was talking about.
This workshop is designed not only to introduce some basics about Hakomi MIndful Somatic Psychology, but to re-kindle therapists’ excitement and love of their profession.
For more information visit link:
Location: Sol Healing and Wellness Center (North location)
13805 Ann Place, Austin, TX 78728
For more information contact Gregory Gaiser at 650-919-3103
To register: email: email@example.com with your contact information (name, snail mail, phone number, email address)